Flatfoot

Managed to get to the doctor this week to have my ankle looked at. He thinks it's a strained tendon, which will take a while to heal. While he's looking at me, he says, "You've got flat feet! Get some arch supports!" Now I've either made it through 50 years without knowing that fact, or I have fallen arches. So out I go to CVS and now I'm adjusting to having the supports in my shoes. I also bought an ankle support for when I work out. Aging is fun, huh?

Been to the gym three out of the last 5 days, so I'm making progress. I've lost a couple of pounds, so I'm getting there. Busy day tomorrow...going to a benefit in the mid-afternoon, then over to my local to watch the BC-ND game.